Mindfulness and Yoga

Muinteoir Sarah has been with us in Lecanvey N.S. for the past few months doing Mindfulness and yoga with all of the children. She has been teaching the children some simple techniques to be more mindful and aware about their day - to - day experiences. The children followed the "Mini Me Yoga" programme which focuses on bringing the joy of yoga into a child's life through simple, fun poses and exercises.